What is a migraine calendar?

A migraine calendar (also known as a migraine diary) is a tool for tracking migraines over time, including severity, triggers and medicine.

Keeping a migraine diary can help you identify patterns and triggers, better understand your symptoms, and develop a more effective treatment plan. Traditionally, migraine diaries were kept on paper, but in recent years, online migraine apps have become more popular

– hence migraine-calendar.com :)


Why use an online migraine calendar?

Going online  has several benefits over traditional paper diaries:

  • Easily record your migraines and related information from your phone
  • Always available, instead of forgetting or misplacing your journal
  • You can’t spill coffee on it and ruin a year’s worth of notes